Our friend Lee returns today with a rich and satisfying dish, what she calls "my sort of saag"...
Lee writes: I cube and brown tofu (protein) with the onion, garlic, sliced peppers, and ginger. Add spinach and mushrooms with coconut milk and all curry-type spices and salt. Add potato cubes if the body needs some bulk to feel happy. Cook it down, using arrowroot to thicken. Add micro-greens on top for fresh crunch.
Look at all those mushrooms. Did you miss Dr E's piece on the immunological value of mushrooms? Here it is.
Lee's baby backyard owls
Parents gone a hunting!
Our breakfast ingredients
There are more ramps here than I could ever collect.
Poetry
Laura Kelly Fanucci
May we never again
Take for granted
A handshake with a stranger
Full shelves at the store
Conversations with the neighbors
A crowded theatre
Friday night out
The taste of communion
A routine checkup
The school rush each morning
Coffee with a friend
The stadium roaring
Each deep breath
A boring Tuesday
Life itself
Take for granted
A handshake with a stranger
Full shelves at the store
Conversations with the neighbors
A crowded theatre
Friday night out
The taste of communion
A routine checkup
The school rush each morning
Coffee with a friend
The stadium roaring
Each deep breath
A boring Tuesday
Life itself
When this ends
May we find
That we have become
More like the people
We wanted to be
We were called to be
We hoped to be
And may we stay
That way – better
For each other
Because of the worst
May we find
That we have become
More like the people
We wanted to be
We were called to be
We hoped to be
And may we stay
That way – better
For each other
Because of the worst
The other day there was a bacon and tomato sammie
Music
Andrea Bocelli: Music For Hope - Live From Duomo di Milano
A message of love, healing and hope to Italy and the world
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